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Vitamin D deficiency, a widespread issue affecting billions globally, stems from insufficient sunlight exposure, diet, or ...
"Many Americans are deficient in vitamin D due to limited sun exposure from indoor lifestyles, sunscreen use and our northern ...
Did you know that Vitamin D isn’t just important for your bones, but also for your brain health? A study published in April ...
Mental health issues are increasing aggressively but vitamin D might also have a role to play Learn how vitamin D deficiency ...
Medically reviewed by Rochelle Collins, DO When the sun’s ultraviolet (UV) rays connect with your skin, it triggers vitamin D ...
Dr. Tess Thomas explains why just 10 minutes of morning sunlight outperforms your daily coffee ritual for mood enhancement by ...
A new report highlights who’s most at risk for vitamin D deficiency and what you can do about it. Vitamin D helps keep your ...
You can boost vitamin D through fortified foods, fish and seafood, safe sunlight exposure, and proper absorption. Some people ...
A comprehensive study of older adults in Swedish nursing homes found no connection between vitamin D deficiency and ...
The NHS has said that around 1 in 6 adults in the UK have low levels of Vitamin D - and this can lead to a variety of skin ...
Vitamin B12 deficiency can cause a number of strange sensations, like numbness, tingling, and more. “It felt like electricity ...