The commonly recommended daily dose of vitamin D is 20 mcg. The color of your skin is determined by a pigment called melanin. People with darker skin typically have more melanin than people with ...

Purpose: The role of vitamin ... calcification and osteoporosis have been called the "calcification paradox" and occur frequently in postmenopausal women. The results of two dose-response studies ...

Avoid taking high dose vitamin D supplements unless your healthcare ... It helps your body absorb calcium, helping to prevent osteoporosis, it helps your muscles and nerves work properly, and ...

Doctors warn against single, large-dose vitamin D injections due to potential harm, including kidney stones and bone deterioration. With reduced sunlight exposure from smog, monthly 60,000 IU ...

Dr Manisha Arora, Director of Internal Medicine at CK Birla Hospital in Delhi, offers insights into what low vitamin D levels ...

The revised ULs are based on increased fortification of foods with nutrients and the use of larger doses of dietary ... hypoparathyroidism; and osteoporosis. Vitamin D supplementation may help ...

It’s important to consult a healthcare professional to determine the right dosage, particularly for individuals at higher risk of deficiency, such as older adults, those with darker skin, or those ...

12, 2024 — Vitamin D supplements may lower blood pressure in older people with obesity, and taking more than the Institutes of Medicine's recommended daily dose does not provide additional ...

There are several factors that can increase the risk of developing osteoporosis, such as prolonged use of high-dose steroids or anti-epileptic medicines ... muscle-strengthening exercises), healthy ...

Osteoporosis, or weak bones, is a preventable condition where bones lose density and strength. A 5-point plan, including ...

You will be able to get a quick price and instant permission to reuse the content in many different ways. We read with great interest the recent study by Beilfuss et al,1 which found vitamin D ...