Many people are saying up to 1200 units every single day. Why? Because you need that much D to absorb the calcium, you need that much D to have good muscle function. If you have less D in your ...

Having too little of these vitamin D metabolites in the body results in the failure to control calcium homeostasis, causing osteoporosis, osteomalacia and rickets. Rickets is a particularly ...

Calcium and vitamin D Osteoporosis cannot be completely cured ... which is the easiest way to get the recommended dose. Your body will produce enough vitamin D if you expose your arms, legs ...

Osteoporosis is a bone disease characterized ... which is the easiest way to get the recommended dose. Your body will produce enough vitamin D if you expose your arms, legs and face to direct ...