Ashley Poladian is a trainer and a diet coach who loves finding high-protein and low-calorie foods to help her clients ...

Based on the finite-difference time-domain method with inhomogeneous grid and GPU parallel computing, this paper establishes the propagation model of very low frequency (VLF) waves in the ionosphere.

The Creami comes with five modes—ice cream, sorbet, lite ice cream, milkshake and mix-in—and they’re all easy to use even if ...

This heavenly no bake strawberry lasagna is a great way to brighten up the dessert scene this spring or summer! Made 100% ...

(1 slice: 170 calories, 9g fat (6g saturated fat), 25mg cholesterol, 120mg sodium, 20g carbohydrate (13g sugars, 1g fiber), 3g protein) This guilt-free dessert consists of fruit, cream cheese, and ...

This treat features a chocolate cookie and peanut crust topped with ice cream and a thick layer of melted chocolate. You ...

A low-carbohydrate (low-carb) diet restricts things like pasta, bread, and sugary foods. Here’s why you might consider the ...

If you’re looking to lose weight or maintain your weight, these high-protein, low-fat foods can help you achieve your goals. Foods like beans, pulses, legumes, chicken, fish and more round out this ...

It will save you a whopping 84 calories and 10 grams of fat per serving when compared to traditional versions. Serve it with pita chips and crunchy vegetables or spread it on a sandwich.

Hot days and long schedules don’t always leave room for a dessert that needs a full production. These 21 low-carb summer picks are quick to pull off and don’t leave you feeling like you’ve overdone it ...