Replacing meat and dairy products with plant-based foods, both “healthy” and “unhealthy” as defined by the plant-based index, ...

Music star Lizzo credits three healthy habits with helping her lose over 60 pounds without taking a GLP-1 drug like Ozempic.

After a rich Thanksgiving meal, most people want to doze off. If you're looking for yummy and traditional Thanksgiving dishes ...

NEWS Soul trial delves into this question by comparing the impacts of two dietary interventions on Black participants at risk ...

A vegan diet is one where you don't eat any foods that come from animals, such as any type of meat, dairy, eggs or even honey ...

A vegetarian lifestyle offers more than just the commonly known benefits of weight management and lower cholesterol. As plant ...

Abhishek Tiwari’s inspiring weight-loss journey from 95 kg to 75 kg proves that you can transform yourself even with a ...

Managing high blood pressure requires a multifaceted approach, including lifestyle changes like regular physical activity, a ...

While some alluded to the idea that Lizzo had used weight loss drugs to achieve her transformation, others were quick to lift ...

As use of GLP-1 weight loss drugs including Wegovy and Ozempic increases, brands are introducing new offerings.