Your vegetarian diet can also offer a diverse array of nutrient-dense foods, making it an excellent choice for fuelling ...

Her secret? A practical 16/8 intermittent fasting approach paired with a well-balanced diet, emphasizing whole, nutritious ...

Nick Norwitz shared his latest dietary experiment after shifting from a near-carnivore food plan to a full vegan-keto meal ...

Lizzo is proving she’s 100 percent that bitch. The “Truth Hurts” singer showed off her dramatic weight loss transformation ...

A Harvard medical student has told of the surprising effect switching from meat eating to a vegan diet had on his health.

The carnivore diet, a meat-only trend, promises weight loss and better health. But with no solid research, nutrient gaps, and ...

Fans are curious to know the details about Miley Cyrus' workout and diet after the popstar stunned audiences with her ...

Music star Lizzo credits three healthy habits with helping her lose over 60 pounds without taking a GLP-1 drug like Ozempic.

NEWS Soul trial delves into this question by comparing the impacts of two dietary interventions on Black participants at risk ...

Abhishek Tiwari’s inspiring weight-loss journey from 95 kg to 75 kg proves that you can transform yourself even with a ...