The pescatarian diet is a plant-forward style of eating that also includes fish, dairy, and eggs. See if this is the right ...

Beginner tips to turn vegan Embarking on a vegan journey is a transformative decision that impacts your diet, lifestyle, ethics, and environmental consciousness. Before making the shift, it is crucial ...

When well-planned, plant-based diets have numerous health benefits. Here’s everything you need to know about starting a vegan diet, plus health benefits and expert tips for success.

Yet many people looking to transition to a vegan diet have found success by first adopting a vegetarian diet, feeling that a sudden switch from omnivore to vegan is a bit too daunting. Going ...

Vegan Food List. On a vegan diet, you can eat foods made from plants, including: Fruits and vegetables; Legumes such as peas, beans, and lentils; Nuts and seeds ...

Plan it out. Make a list of your favorite plant-based meals and prepare your grocery list ahead of time. This’ll make it easier to stick to your diet and save time.