If you’re even remotely concerned about your health, you probably pack a bottle of sunscreen, a sun hat and maybe an umbrella ...

Managing the heat as a runner isn’t as straightforward as running in the cold: You can add layers as the temperature drops, ...

Look for clothing with a UV protection factor (UPF) or made of a tightly woven fabric. Seek shade when appropriate. Remember that the sun's rays are strongest between 10 a.m. and 4 p.m. If your shadow ...