A fitness fan has revealed the eight key weight loss tips to lose weight in the New Year. Those making up their resolutions ...

Weight loss depends not only on diet or exercise, but also on hormonal regulation in the body. There are several ...

Meal replacement shakes - such as those Shake That Weight sells - are specially formulated products designed to provide all the essential nutrients found in a typical meal, such as carbs, proteins, ...

The Snake Diet is an extreme intermittent fasting diet where you drink Snake Juice. Drastic before and after weight-loss ...

The Snake Diet is an extreme intermittent fasting diet where you drink Snake Juice. Drastic before and after weight-loss results make it tempting, but experts say it's not the best diet.

We often associate weight loss with deprivation – but it is possible to notice changes with relatively low effort.

Real-life weight loss stories often have a direct connect to people. Having a tough time starting your weight loss regime?

A study of 14,000 WeightWatchers participants is the latest to suggest that Ozempic and similar obesity drugs could be ...

Becky Cheetham, a 30-year-old nurse, began to feel self-conscious in her body when she reached a size 22. Six months later, ...

Healthy weight gain involves increasing body weight through a balanced approach that prioritizes building muscle mass over ...

Tofu is a popular vegetarian food full of protein, which is important to lose weight. Know how to use tofu for weight loss, ...

The multibillion-dollar AI company Character.AI is hosting pro-anorexia chatbots that promote disordered eating and unhealthy ...