Alternative treatments for anxiety often work best alongside therapy and medication. It’s important to speak with your healthcare professional about treatment plans. Anxiety disorders are among ...

Ava will want to employ strategies that target anticipatory anxiety, intolerance of uncertainty, and excessive reassurance seeking. Frederick’s treatment plan would focus on anticipatory anxiety ...

Researchers have developed a three-step plan to support those burdened by the intense fear of cancer recurrence. This plan ...

The following content is for informational purposes only. This article is not intended to be a substitute for profession ...

Tools and techniques, like removing a person from an anxiety-producing environment or situation, can help. So can cognitive behavioral therapies and medication as part of a treatment plan. Autistic ...

Outpatient surgery in Japan doesn’t have to be anxiety-inducing; knowing what to expect can help. Most of us living in Japan ...

Whatever your treatment plan is, following through with it — even if you feel better — is critical ... Common ones with FDA approval include: Your doctor may also prescribe antidepressants, ...

Most people want less anxiety. The goal is to actually have realistic anxiety levels. Here, I explain how to attain realistic ...

Determine what you want to get out of the appointment, such as a new treatment plan. Write down any questions you want to ask so you can reference them during the appointment and not miss anything.

You may have an anxiety disorder if you feel anxious all or most of the time. You can recover from anxiety disorders. Treatment and support are available for you. Your doctor can offer you treatment.

Anxiety treatment without medication can work for some people. However, it is important for people to work with a medical professional and discuss their specific concerns about medication.

Hormones like estrogen and progesterone can play a role in anxiety, said Lily Brown, a clinical psychologist and director of the Center for the Treatment and Study of Anxiety at the University of ...