If there’s one place you don’t want to cut corners, it’s in shopping for training shoes (trust me, I’ve learned this the hard way). That being said, a good pair can cost you well over $150 ...
and all-rounder shoes designed for everyday training and beginners. Some shoes compensate for imbalances in the way you run, while others are all about speed. Although there's no substitute for ...
“Neutral” support shoes work well for many runners ... yet provides a firm and stable ride,” says ACE-certified personal trainer Melissa Kendter. On has four levels of cushioning and ...
When looking for a pair of cross-training shoes, there are a few key points to keep in mind, according to personal trainer Mali Pelham, CPT, CFSC: size and fit, weight, support, and workout type.