Mike Over, a fitness coach based in Franklin County, reviews popular diets, from Keto to Pateo to Whole30 to Weight Watchers ...

Abhishek Tiwari’s inspiring weight-loss journey from 95 kg to 75 kg proves that you can transform yourself even with a ...

With the right approach, winter can be an ideal season to stay on track with weight loss goals. Here we share diet tips you ...

“Both protein and fiber are digested slower in our bodies than simple carbohydrates, which makes us feel more satiated,” ...

The Biden administration wants to expand coverage of anti-obesity medications to millions on Medicare, Medicaid.

Discover why maintaining weight loss is challenging due to fat tissue memory and learn about epigenetic changes in fat cells ...

Numerous supplements and herbs may be useful weight loss aids, including green tea extract, caffeine, and turmeric.

Bonnie Chapman revealed the secret behind her 60-pound weight loss. The 25-year-old daughter of the Duane “Dog the Bounty ...

After giving birth, Chandni faced a long recovery period. She was diagnosed as pre-diabetic and struggled with high blood ...

A new study suggests that a diet filled with protein and fiber may be the most effective for weight loss. Here's what a ...