Mike Fremont is 103 years old . He's not just surviving, he's thriving. In a world where health declines often begin in the ...

Harnessing the power of a metabolite produced in the kidneys and absorbed from certain foods can mimic the health benefits ...

China and India are among the fastest-growing markets, with CAGRs of 8.4% and 9.1% respectively. This is attributed to ...

Discover 12 breakthrough menopause nutrition products now available in mainstream supermarkets. Revolutionary foods target ...

Discover 9 powerful lifestyle changes that reverse brain aging and fight dementia. Learn natural methods to restore memory ...

Skin aging is normal, but there are some simple lifestyle tweaks you can make to prevent wrinkles from forming in the first ...

Discover how women can embrace longevity and healthy aging through lifestyle choices and targeted supplements that support cellular health, energy, thyroid, gut, and metabolism.

It is well-known that diet influences physical aging processes. Certain dietary habits are recognized for promoting healthy ...

Inflammation is designed to be an on-off body protector. Get a cut or an infection and this internal first aid system rushes ...

Both omega-3 and omega-6 polyunsaturated fatty acids (PUFAs) may increase levels of some inflammatory biomarkers associated ...

Even apples and pomegranates. It’s important to incorporate as many anti-aging foods into your diet as possible to slow the aging process and reduce your risk of chronic diseases. Of course, you ...

We outline what pentadecanoic acid is, how it benefits the body, and my personal experience trying it as a dietary supplement ...