Want to have radiant and glowing skin? Follow these dermatologist-approved skincare tips to slow down ageing despite acne and ...

If you want more probiotics in your diet, below are 12 excellent probiotic foods. In addition to these foods, you might also ...

Chronic low-grade inflammation can cause your skin to look older than it is. How do you know if you could be suffering from ...

Though all apples are healthy, a few stand out from the crowd due to their high levels of cellular-protective substances, ...

A wellness expert has shared natural remedies for managing hip pain, including anti-inflammatory foods like turmeric, magnesium-rich options such as spinach and pumpkin seeds, and Omega-3s from ...

A wellness expert has shared natural remedies for managing hip pain, including anti-inflammatory foods like turmeric, magnesium-rich options such as spinach and pumpkin seeds, and Omega-3s from ...

Several studies have found that taking collagen supplements daily or adding collagen-rich foods to your diet offers ... visibly reducing the effects of aging. Collagen is created with some ...

Some say it can help regulate your pH level, slow the aging process ... The more negative the ORP value, the more anti-oxidizing it is. Alkaline water is somewhat controversial.

They identified two distinct typologies of brain aging. The slower paced aging was related to nutrient intake that might ... the field demonstrating the positive health effects of the Mediterranean ...

Biological aging gives a more accurate picture of ... like berries and leafy greens foods with anti-inflammatory compounds, like fatty fish and other omega-3 sources probiotic-rich foods, like ...

Now, a new study suggests that high consumption of ultra-processed foods is also associated with a significant acceleration in biological aging, which may lead to chronic diseases and decreased ...