If you want to look (and feel) younger, your diet plays a key role. Here are some superfoods that can help roll back the ...

Bodybuilding legend Arnold Schwarzenegger discusses his anti-wrinkle diet that gives you healthier and younger-looking skin.

You're never too young to start eating for your heart. Science suggests these foods could help prevent clogged arteries. The ...

Loucas says that blueberries are also well-known to have anti-inflammatory ... "Foods that contain vitamins A, C, E and carotenoids are wonderful for skin health and prevent skin aging because ...

Loucas says that blueberries are also well-known to have anti-inflammatory ... "Foods that contain vitamins A, C, E and carotenoids are wonderful for skin health and prevent skin aging because ...

The connection between gut health and skin appearance becomes more apparent as we age, making probiotic foods an important addition to any anti-aging diet. To maximize these benefits, focus on ...

Now, a new study suggests that high consumption of ultra-processed foods is also associated with a significant acceleration in biological aging ... greens foods with anti-inflammatory compounds ...

George Moricz, an anti-aging expert, author and integrative health specialist who treats patients at ... Bloating is a ...

Tengrinews.kz - Dr. Mariyat Mukhina, a medical scientist, shared four foods that can help maintain brain health in older adults during a conversation with Moscow 24.

To reduce the appearance of wrinkles and fine lines, Dr Berg says several foods can work better than using creams, serums, ...

Ginger, a common spice usually used to add zest and spice to foods, has a growing body of ... over 400 bioactive compounds, ginger’s anti-aging properties have intrigued our ancestors for ...