If you want to look (and feel) younger, your diet plays a key role. Here are some superfoods that can help roll back the ...

You're never too young to start eating for your heart. Science suggests these foods could help prevent clogged arteries. The ...

Thinning of the skin occurs when the outermost layer, known as the epidermis, becomes less dense. This is a natural part of ...

George Moricz, an anti-aging expert, author and integrative health specialist who treats patients at ... Bloating is a ...

Tengrinews.kz - Dr. Mariyat Mukhina, a medical scientist, shared four foods that can help maintain brain health in older adults during a conversation with Moscow 24.

Many foods have been shown to help with bloating ... It contains a compound called curcumin, which has been studied extensively for its anti-inflammatory effects. Some research suggests curcumin ...

We gotta hand it to these dermatologist-recommended creams: They’re effective at tackling dark spots, fine lines and more. (CeraVe, La Roche-Posay, Gold Bond, StriVectin, Lanolips) ...

Colorful plates are always a good idea, but they may offer bigger benefits during this phase. One study suggests eating ...

Health news, stories and tips that inspire healthy diets, relationships and lives.

Research shows that people who follow the eating plan — which favors fresh foods over processed — tend to live not just long lives ... They all offer a variety of immune-supportive, anti-inflammatory ...

For women, the muscle and joint pains of aging could be linked to a loss of estrogen. A few lifestyle changes can make a big ...

Drinking coffee may significantly increase the levels of a type of 'good' bacteria called Lawsonibacter asaccharolyticus in ...