Parents play a vital role in shaping toddlers' lifelong healthy eating habits. Strategies include enjoying family meals, ...

Unlock your potential by adopting the habits of successful individuals. From prioritizing sleep and healthy eating to embracing lifelong learning and ...

From ancient traditions to mindful cooking techniques and the use of specific ingredients, here we reveal the healthiest ...

While adopting all eight habits by age 40 is ideal, adopting even one—or a few—at any point in life helps, researchers say.

According to a review published in the International Journal of Behavioral Nutrition and Physical Activity, a more effective method for developing healthy eating habits in the long term is positive ...

Dementia is not a single disease but a group of symptoms that affect memory, thinking, and social abilities so much that they ...

Stay alert with list of early signs and symptoms of dementia that disrupts daily life and may be a symptom of Alzheimer’s or ...

Control your blood pressure: Medications can help lower high blood pressure. And healthy habits like eating right and physical activity can help, too. Manage diabetes: Type 2 diabetes can be ...

Depending on their nutritional value, foods and beverages can make up one’s eating habits on a daily, occasional or exceptional basis. Healthy eating habits include: the daily consumption of a variety ...

Colon cancer is increasing at an alarming rate among young adults, but a new study says better eating habits could turn that ...

Divorced dad-of-one Dario Cordes has lost over 35lbs in ten months without counting calories and learned to love himself again.

Photo: Mike Kemp/In Pictures Rocio says: A column on healthy eating so close to Christmas might seem slightly odd timing ...