Dental fear is common, but effective strategies—from CBT to sedation—can help ease anxiety and improve treatment outcomes.

Laughter releases endorphins, chemicals in the brain that bring happiness and relaxation. Studies indicate laughter may ...

Summer vacation season is quickly approaching, and just under half of Americans are planning trips in the coming months. For ...

These are an incredibly powerful tool in reducing inflammation in the gut and brain. They can be found abundantly in wild ...

A recently published study aims to dispel yet another myth about video games, showing that both violent and non-violent ...

One helpful way to manage high-functioning anxiety is through cognitive-behavioral therapy, or CBT. CBT is one of the most ...

Long-term stress poses many health risks, including wear and tear on the immune system and an increase in worry, anxiety and ...

A short 5-minute video of a therapy dog and its handler helped reduce stress in over 1,000 people, including students and ...

CommsCoach is AI-powered technology designed to give dispatchers real-world experience in a controlled environment in ...

Use humor and laughter for benefits like finding perspective, coping with stress, and bringing levity to life’s mishaps.

Making a big financial decision when you’re stressed out can cost you. Use these tips to settle down and make the best move ...

How to help soothe your stomach If you’re experiencing anxiety-induced poop, there are some things you can do to help reduce the effects of anxiety on your digestive system.