Laughter releases endorphins, chemicals in the brain that bring happiness and relaxation. Studies indicate laughter may ...

Summer vacation season is quickly approaching, and just under half of Americans are planning trips in the coming months. For ...

Experts share how to keep dogs and cats calm indoors while fireworks may be going off throughout Fourth of July weekend.

Experts share how to keep dogs and cats calm indoors while fireworks may be going off throughout Fourth of July weekend.

How to help soothe your stomach If you’re experiencing anxiety-induced poop, there are some things you can do to help reduce the effects of anxiety on your digestive system.

Combining deep breathing with sound can enhance relaxation. Start by sitting comfortably and taking slow, deep breaths. As ...

Focused ultrasound targeting the amygdala safely reduced emotional brain reactivity and improved symptoms of depression, anxiety, and trauma disorders, suggesting it may be a promising new treatment ...

In today’s fast-paced world, the need for enhanced coegnitive function is more crucial than ever. With increasing demands on ...

Bristol has been ranked among the top 10 UK cities most affected by “Sunday Scaries”, according to new research from YuLife, ...

NASRDA and partners launch digital tools to boost food security, driving smart agriculture solutions across West Africa.

The idea for the brush was to expand upon the results of a project Dias, Johnson and their students recently conducted that ...

Self-care is often misunderstood as a time-consuming luxury, but it doesn’t have to be that way. Even small, simple changes can make a big difference in how you feel physically, mentally, and ...