Vitamin D is commonly absorbed into the body from sunlight, but how much do women really need? Women between ages of 30 and ...

Medically reviewed by Rochelle Collins, DO When the sun’s ultraviolet (UV) rays connect with your skin, it triggers vitamin D ...

When the sun is out, your body can potentially make its own vitamin D, but it still may make sense to continue with ...

People are being poisoned by taking far too much of a vitamin supplement - with most of those being young and athletes ...

Vitamin D is stored in fat. You don't need to have fat analyzed for its vitamin D concentration. Blood levels of the vitamin show whether a person has too much of it on board.

Share this: Facebook Twitter Pinterest By Science News Magazine Issue: Vol. 38 No. #19, November 9, 1940 ...

Health experts recommend people take Vitamin D supplements during the winter, but should they also do so in the summer months?

A Spanish hospital has sounded the alarm after witnessing a surge in patients suffering from vitamin D poisoning. The ...

In summary, semaglutide is helpful for people with type 2 diabetes. It can lower blood sugar and help with weight loss. The ...

(Liver problems linked to supplement use are on the rise—here’s why.) For example, taking too much vitamin A can cause nausea, dizziness, headaches, and even liver damage.

Vitamin D helps the body use calcium and phosphorus to make strong bones and teeth. It is fat-soluble (can dissolve in fats and oils) and is found in fatty fish, egg yolks, and dairy products.