Yoga also contributes to cardiovascular health. Some styles, such as Vinyasa or Power Yoga, can raise the heart rate and improve circulation. Regular yoga practice has been linked to lower blood ...

Big Brother is back — and this summer, season 27 dives into “A Summer of Mystery,” transforming the long-running CBS reality ...

Trainer tips: Hinge at the hips first before bending your knees. If you need to sit all the way down at first that’s okay—aim ...

If you’ve done your “downward dog” yoga pose today, you’re probably feeling more relaxed. Regardless of your level of yoga expertise, if you’re practicing regularly, you can feel better from head to ...

How To Integrate Arm Workouts In Your Routine Your best bet is to incorporate a variety of strength training arm exercises into your workouts regularly—aim for two to four times a week. You can ...

"How lucky are we that we get to do this again? Because it's a dream job," Allison Williams tells Newsweek about 'M3GAN 2.0' ...

Head to Central Park Tower and One Wall Street — two gleaming new NYC condos — where the luxe wellness offerings match the ...

Wall Pilates for weight loss: 15 exercises to try If you want to try wall Pilates for weight loss, start with these easy and effective workouts, as suggested by Pilates expert Dr Vajjala Shravani. 1.

Fed’s Hawkish Tone Stirs Placid Market Central bank’s statement and Powell’s comments show deepening concern about inflation despite signs of economic slowdown By Matt Wirz and Katy Barnato ...

Fitness trainer shares simple 10-minute home workout to tone your flabby arms: 'You don’t need a gym' By Akanksha Agnihotri Published on: Jun 15, 2025 02:29 PM IST Read this news in brief form ...