Smart home gyms give you convenient access to workouts and stat tracking, but are they better than a gym membership? Here's ...

When Ruben Hernandez found himself unhealthy and unhappy at age 38, this office customer service dispatcher in Franklin Park, Illinois, knew things had to change. He says he was “too lazy go to go the ...

Having firm and toned glutes is a top goal for many people who work out regularly. But guess what? You don't need to spend ...

Tonal’s unique brand of magnetic resistance doesn’t feel completely like a gym ... a monster truck on top of it (Turtlebox ...

Our team of editors field tested hundreds of tech gadgets in fitness, travel, wellness, and recovery in 2024. Here are 50 ...

To parse the year’s best cinema, IndieWire assembled an elite group of critics around the world who spent the year watching ...

The best gym shoes can be the difference between a good workout and a great one, or perhaps more importantly between staying healthy and getting injured. If you're trying to kickstart your fitness ...

Throughout the course of the previous two seasons, Timberwolves coach Chris Finch went out of his way, whenever possible, to ...

By building lean muscle, you'll improve muscle tone, bone density ... Resistance bands can mimic practically any gym machine ...

Hot yoga can improve flexibility, mental health and heart health. But it's definitely not for everyone, experts say.

Check out her dynamic approach to fitness, blending strength, style, and fun.

“Flashy finishes are out, subtle elegance is in,” asserts Mark Breffit, senior advisor at Hamptons Private Office. “The era ...