Related: 101 Anxiety Quotes to Help You Get Through and Lift Your Spirits “There’s nothing to be anxious about.” Even if there’s no obvious reason for their anxiety, what they are feeling ...

So while it may help anxiety in some ways, Adderall can also cause anxiety on its own. Adderall is a serious ADHD medication.

However, most people with social anxiety disorder wait at least 10 years or more to get help, according to the Anxiety and Depression Association of America. ... 13 Small Things Anxiety Makes You Do.

Seeking help for anxiety can be difficult, but necessary. DENNIS SEID, Northeast Mississippi Daily Journal, Tupelo. Tue, May 6, 2025 at 12:36 PM UTC. 5 min read.

11 Anxiety Coping Skills to Try. First off, no matter how overwhelmed you get, it’s important to know that you’re not alone. According to the National Institute of Mental Health (NIMH ...

Intimate relationships can suffer if you have a partner with anxiety. Understanding how anxiety affects thoughts, feelings, and behaviors can help.

2. Don’t Tell Them to Calm Down. It may sound like an innocent comment, but telling someone with anxiety to simply stop feeling what they’re feeling isn’t a good idea.

The Fourth of July is almost here and for pets with anxiety, it means many could panic when the fireworks go off.

Fidgeting is a common issue among folks with anxiety, so there are countless fidget toys out there designed to help channel this energy. The best fidget toys are well made, fit in your pocket, and ...

Learn why regular exercise, a solid sleep routine, and other self-care strategies can help make your anxiety treatment more effective. Anxiety Disorders and Self-Care: 6 Calming Activities to Try ...

Larson explained that it can help reduce overall stress and anxiety. You'll want to press hard enough to feel pressure but you don't want pain. Apply pinch pressure for about two to five minutes.