Anxiety among teens, adolescents and young adults are on the rise, but there are ways to help manage and treat it.

Most appointments are between 45 and 55 minutes, though some forms of therapy may last up to two hours. All therapists ...

Incorporating mindfulness into a routine doesn't have to be time-consuming or difficult. Start small by committing to 5–10 ...

The singer has admitted he is 'very lucky that this was caught when it was' as he revealed the shocking health scare last ...

Resilience’ can be broadly defined as ‘our ability to bounce back from an adversity or difficult experience’. It may be viewed ...

Donald Trump is still weeks away from taking the oath of office as president of the United States, but college leaders are already bracing for the potential financial impacts of his second term on ...