This Is the #1 Best Habit for Anxiety, According to Mental Health Experts originally appeared on Parade.

Chalkbeat reports that early childhood educators are addressing eco-anxiety by engaging kids in nature through hands-on ...

Studies show that physical contact with real grass lowers blood pressure and anxiety, while contact with trees can reduce ...

Do you struggle with a lot of stress and anxiety in your relationships? It can be challenging to manage your relationships ...

The best way to deal with your dog’s noise anxiety is to work with them ahead of a triggering event. GoodRx shares eight ...

Parents live and die by bedtime (or at least that’s how it feels, right?), but getting a toddler on board with the idea can ...

Looking to pick up a new hobby over the summer? Try these eight activities to improve your happiness and mental wellness.

A new national survey of 1,000 American adults commissioned by The Ohio State University Wexner Medical Center and College of ...

Holidays can be difficult for kids with autism. Autism experts share ways to plan ahead for the July Fourth weekend ...

Starting gender transition felt like climbing a tough mountain, okay. I prepared for tricky healthcare systems and dealing ...

After a meal, some people experience high spikes in blood sugar followed by crashing lows. This can cause fatigue, anxiety ...

Covert narcissists hide their narcissistic traits, making them harder to recognize. There are common covert narcissistic ...