Food producers in Northern Ireland will have to add folic acid to non-wholemeal flour by law from 2026. The Department of ...

There seems to be a J-shaped curve between dietary thiamine (vitamin B1) and worsening mental acuity among cognitively healthy older people, suggests research published in the open access journal ...

Dr Blake Livingood, a doctor of natural medicine, recently issued health advice and guidance on the common ailment of cold ...

“They are essential nutrients, meaning that our bodies can't produce enough of them, so we need to get them through our diet, ...

I can unsubscribe at any time When first described, polio existed primarily as a thiamine deficiency but is now recognized as ...

Birds of Poole Harbour is a non-profit organisation dedicated to boosting the profile of bird conservation, observation and education across ...

New legislation will require millers and flour producers to fortify non-wholemeal wheat flour with folic acid from the end of ...

Uncover the top 5 health benefits of pecans, including heart health, diabetes management, arthritis relief, disease prevention, and brain function. Packed with essential nutrients, pecans are a ...

“They provide vitamins D, B12, B6, and A, among others. Vitamin D supports bone strength, while B12 is necessary for nervous ...

Occasional alcohol consumption can harm brain health, especially after 65. Although dementia risk increases with age, lifestyle changes can help prevent it.

Jessica Booth is a New York-based freelance writer who regularly writes about health, wellness, parenting, food, travel, beauty and more for a variety of publications. She currently writes for ...

Vitamins are essential nutrients your body needs to function optimally, supporting everything from immune health to energy metabolism. Understanding their roles and sources can empower you to prevent ...