Known as vitamin B1 as well, Thiamine is an essential nutrient needed for the proper operation of the body. It helps convert food into energy and sustains the nervous system, muscles, and heart.

There seems to be a J-shaped curve between dietary thiamine (vitamin B1) and worsening mental acuity among cognitively healthy older people, suggests research published in the open access journal ...

Well-known as Thiamine or B1, this essential nutrient is vital for our body’s proper functioning. The primary roles of this crucial vitamin involve converting carbohydrates into energy and ...

Vitamin B1, also known as thiamine, plays a crucial role in the body, particularly in maintaining the proper function of the cardiovascular system. Let's explore the significance of thiamine and what ...

B vitamins, or vitamin B complex, include eight nutrients involved in important processes within the body. Vitamin B complex has benefits for metabolism, energy production, and red blood cell ...

“They are essential nutrients, meaning that our bodies can't produce enough of them, so we need to get them through our diet, ...

Cardiovascular Health: Vitamins B6, B9, and B12 help regulate homocysteine levels, an amino acid associated with heart disease risk. Deficiency Symptoms Thiamine Deficiency: This can lead to Beriberi ...

The most common cause of Wernicke-Korsakoff’s syndrome is alcohol. One of the vitamins the body needs to function properly is Vitamin B1, also known as thiamine. We can get thiamine through peas, ...

Nov. 12, 2024 — Vitamin D supplements may lower blood pressure in older people with obesity, and taking more than the Institutes of Medicine's recommended daily dose does not provide additional ...