Miley Cyrus shares how EMDR therapy "saved her life" by eliminating stage fright through techniques that help the brain ...

A new study published in Cognitive Behaviour Therapy has found that appearance-related safety behaviors—such as repeatedly ...

" If the idea of getting let go from your job after making a minor, fixable mistake plagues your everyday thoughts, you're likely experiencing ...

There is new evidence suggesting therapy may lead to higher recovery rates than medication in people over 60 who experience ...

Anxiety can be a challenge, but you have steps to work through it. ... While medications are sometimes necessary and part of a good treatment plan, therapy can also help you work through anxiety.

You should consider your goals for therapy as well, such as lowering anxiety or learning relaxation strategies. This can help you and your primary doctor determine which therapy is right for your ...

Dental fear is common, but effective strategies—from CBT to sedation—can help ease anxiety and improve treatment outcomes.

In TODAY.com's Expert Tip of the Day, a psychologist breaks down recent research on perhaps the most accessible way to boost ...

Anxiety can hinder so much of everyday life, but there are many helpful and safe ways to cope. For Miley Cyrus, she credits a ...

The post Understanding Anxiety: Types, Symptoms, and Treatment Options appeared first on ... your provider will likely employ ...

The Menzies Anxiety Centre now offers expanded access to personalised OCD treatment Sydney, delivered by a skilled anxiety psy ...

An experimental psychedelic therapy from the U.K. company Beckley Psytech significantly reduced symptoms of ...