Exposure therapy can help patients conquer their fears, but it isn’t effective for everyone. Researchers are exploring how ...

Like solving a puzzle, discovering the basic processes that drive your anxious feelings can help with selecting the best CBT ...

you can use alternative treatments as a complement to traditional treatment. The basic goal of alternative therapy is to improve your general health and relieve anxiety symptoms with few or no ...

New research published in Nature Mental Health indicates that psilocybin-assisted psychotherapy may offer comprehensive ...

Mental health has long been an area of focus for medical professionals with traditional treatments such as therapy and medication being the go-to solutions for most individuals However in recent years ...

One type of psychotherapy that may be effective is cognitive behavioral therapy (CBT). This treatment ... and goals when deciding which type of support group to try. People with anxiety can ...

Mental health care is advancing rapidly introducing innovative treatments and approaches that enhance the delivery of psychiatric support In Pickerington Ohio the focus remains on addressing key chall ...

Computer-assisted cognitive-behavior therapy (CCBT ... controlled trials for treatment of depression and/or anxiety. In contrast to CCBT, mobile mental health apps usually provide one or some ...

How long an anxiety attack lasts depends on the person and their coping mechanisms. Find actionable suggestions to overcome ...

The overarching goal of behavioral ... In terms of therapy, behavioral activation is one of the many CBT techniques often used to treat depression and anxiety. Your therapist might use any of ...

Neurofeedback Therapy Like biofeedback, neurofeedback is a noninvasive procedure, but instead of measuring physiological ...