Miley Cyrus shares how EMDR therapy "saved her life" by eliminating stage fright through techniques that help the brain ...

Studies suggest that focusing on the present can have a positive impact on health and well-being. Mindfulness-based ...

IWith Seattle’s approach to mental health and the work by youth to destigmatize getting mental health help, we are closer to achieving peace of mind.

On paper, M* is living the life. She has a job she likes as a biomedical scientist and research fellow in women's health. She has found her purpose: working to improve the lives of women with chronic ...

The United Kingdom legitimized the gambling industry, which it had previously only tolerated, and are living with the ...

Many people with reverse SAD report feeling overstimulated and anxious. But ultimately, the biggest sign is timing. Pay ...