This personalized approach allows her to tailor therapy techniques to meet the unique circumstances of her family ...

Mindfulness and meditation share the common goals of reducing stress and cultivating awareness, calm, and clarity, says ...

Electrical stimulation of the brain produces neurosteroids involved in brain cell growth and rewiring— a key to helping ...

There is a wide array of psychotherapies, mind-body practices, and medications avaiable to treat depression. So why are ...

Growing up can be tough for teenagers, and it can be hard for parents to understand what’s going on. Did you know that about 20% of teens face mental health issues? These issues can show up as changes ...