Keep in mind that many teens are in therapy today, trying to gain greater insight into the way they think, act and react. A. Having therapy does not mean you are crazy! At least 1 in 5 teens (20% ...

Growing up can be tough for teenagers, and it can be hard for parents to understand what’s going on. Did you know that about 20% of teens face mental health issues? These issues can show up as changes ...

Researchers have developed a mindfulness therapy tailored specifically to appeal to teenagers ... There are also more movement breaks, shorter skills practice sessions, snacks, and teen-friendly ...

This group is for high schoolers (14-18) who would like to focus on strengthening social skills though interactive activities ... group therapy is a great opportunity for teens to learn skills ...

Through team-building and self-reflection activities ... My professional therapy dog ..." "This group for teens that identify as girls/women will help promote mindfulness, emotional regulation ...

If you’re a teen wondering if you can get online therapy and if it will work for you, read on to learn more about it and see which services pass our criteria. Why Talkspace is best overall ...