A wellbeing counsellor is a trained mental health professional who guides individuals in understanding and improving their ...

Behavior is said to be self-sabotaging when it creates problems in daily life and interferes with long-standing goals. The most common self-sabotaging behaviors include procrastination, self ...

Therapy can help many people feel better — but it is not always successful. This depends on the patient-therapist ...

Infidelity is probably one of the most painful and destabilizing events that can occur in a romantic relationship. It breaks ...

Aesthetic operations significantly influence self-confidence and quality of life in today’s environment, when beauty is ...

Reframe your mind with 12 powerful books designed to help you unlearn limiting beliefs and build empowering ones for a life ...

Deep-dive: This piece urges readers, especially during Self-Care Month, to reflect on how brands have co-opted the language ...

Dr. Samantha Price, a relationship therapist, notes in her study published in the Journal of Marriage and Family Therapy that ...

People with superiority complexes think everyone is beneath them and believe they deserve everything they want. They struggle ...

Applying for unemployment benefits as soon as possible can help alleviate some financial stress of a layoff. While the amount ...

Twin County Regional Healthcare is pleased to announce the launch of its Mental Health Intensive Outpatient Program (IOP), providing structured, evidenced-based therapy for adults (18+) facing mental ...

The conversion therapy ban, which can be seen in Va. Code § 54.1-2409.5 and 18VAC115-20-130.14, was overturned on June 30 as ...