Today's unavoidable sedentary lifestyles and easy access to high-calorie foods have led many to struggle with unwanted weight ...

Young sports, civic and business leader Milka L. Romero, 1 Pacman Party List chairman and first nominee, recently received ...

For hospitality brands, psychedelic medicine is an opportunity to cater to travelers seeking truly transformational ...

Discover the meaning of the divine feminine, its energy, and its role in spirituality. Learn how this empowering concept ...

Fitness app ClassPass makes booking group classes such as Pilates more convenient, and often cheaper. But studio owners say it’s killing the local industry.

Grazia's beauty writer Sameeha went from a non-existent fitness routine to religiously weight training every week. Read more.