You may benefit from including more soluble fiber in your diet, since it can help regulate bowel movements, according to the Mayo Clinic. Good sources of soluble fiber include oats and barley.

Dan Buettner, a National Geographic fellow and founder of the Blue Zones project, identified five original Blue Zones: ...

In this Saturday edition of Business Insider Today, we're talking about what's hot at Cannes, plus creatine and Italian real ...

When you think of a banana, it's sweet, yellow, and seedless. But this wasn't always the case! Bananas once had a lot of big ...

Here are the top tips on correctly identifying a heart attack and helping quickly during an emergency, according to ...

But, beware just focusing on the “best” vegetables to improve heart health, Tara Schmidt, lead registered dietitian with the Mayo Clinic Diet, warned.

Cans of Diet Coke, she said, are like Parliament cigarettes, whereas regular Coke gives off Marlboro Red energy. Regular coke in a glass bottle, though? That’s a cigar, the ultimate vice.

The DASH (Dietary Approaches to Stop Hypertension) diet effectively treated high blood pressure among type 2 diabetics, ...

Monthly Subscription Plan For $49.99 Join The Mayo Clinic Diet for just $49.99 a month and access personalized meal plans and expert guidance to help you achieve your health goals.

A popular diet trend may have its origins in the Bible. Intermittent fasting, a pattern of eating based on time limits, is intended to assist with weight loss and other health benefits, according to ...

The U.S. Food and Drug Administration has approved the marketing of a new tool that can test a person’s blood to diagnose Alzheimer's disease. The blood test is a groundbreaking development to ...

Former Gov. Andrew M. Cuomo, the front-runner in the New York City mayor’s race, faced a barrage of attacks from his Democratic rivals.