Managing health can feel overwhelming with all the advice tools and trends pulling us in different directions Ive been there-trying to juggle fitness goals meal planning and doctor visits while keepin ...

Pregnancy is a time filled with excitement and anticipation. While there are many things to look forward to, there's one ...

I was diagnosed with COPD last year after struggling with multiple symptoms. I quit smoking over 10 years ago, but I'm ...

After enjoying a delicious holiday spread, your stomach expands by a generous amount to accommodate for that extra helping or ...

You also can use simple reminders when plating your food. Fill half your plate with vegetables and fruits; about a quarter ...

Since childhood, people might have told you, “Eat your vegetables because they’re good for you.” Although you might prefer to ...

Providing your dog with complete and balanced nutrition is essential for their overall health, energy, and longevity. A ...

Although the approach of the cold-weather months signals the close of the growing season, the upcoming winter holidays offer us a chance to celebrate the many gifts that gardening brings to everyone, ...

Eggs are nutritious and can be a great part of your diet even if you have high blood pressure. Here's how experts say you ...

In a world where fancy food often comes with a side of pretension, Buddy’s Famous stands out like a beacon of delicious ...

Each year, when daylight saving time ends and it gets darker earlier, and the weather gets colder, I immediately feel more down, tired and less motivated. Why ...

Drew Magary’s Thursday Afternoon NFL Dick Joke Jamboroo runs every Thursday at Defector during the NFL season. Got something ...