A new wellness trend on TikTok is putting fiber in the spotlight. For the last few months, health gurus have been all about ...

Potatoes often get a bad rap when it comes to weight management, but truth is—they’re not the enemy. Packed with fiber, vitamins, and resistant starch, potatoes can actually be part of a healthy diet.

Speaking about your bowel movements can be embarrassing, but gastroenterologists explain the significance and key indicators ...

The 75 Hard challenge has a series of strict rules to follow — from two workouts a day to zero cheat meals — for 75 days ...

Don't fall for these other myths about hydration. It's no secret how important it is to stay hydrated -- especially this summer. If you don't properly replenish liquids and nutrients and spend lots of ...

Objective Ageing is accompanied by deterioration of multiple bodily functions and inflammation, which collectively contribute to frailty. We and others have shown that frailty co-varies with ...

Summer’s in full swing here in Mayo, and the June/July edition of Mayo Life is now available — packed with great local stories, familiar faces and plenty of ideas to help you make the most of the ...

Mayo Clinic is set to close the Damon Parking Ramp on July 26 as part of a major expansion, impacting parking for patients in downtown Rochester.