New research suggests muscle loss may be linked to increased rates of dementia. Here's how to maintain muscle health and ...

Avoid the stacks of deli meat that send the calorie and sodium counts soaring, and order these healthy Jersey Mike's subs ...

Back in 2022, McDonald's tried out its vegan burger, the McPlant, in the United States, but it never took off. Here's why it ...

Oatmeal is a nutritious, inexpensive and versatile way to incorporate whole grains into the diet. Oats made history when they ...

Don’t wait for your joints to start hurting before taking care of them—while joint issues are common with age, certainly ...

You work out almost every day and try to eat healthy, but you still have a stubborn little belly. Is it normal, and how can ...