While most of us are familiar with type 1, type 2, and even gestational diabetes, there are actually six kinds of diabetes ...

Lizzo revealed her health journey, emphasizing a balanced approach to lose 16% of her body fat. Her diet includes ...

In TODAY.com's Expert Tip of the Day, a cardiologist explains why neglecting your "second heart" can lead to health ...

There is strong evidence that there is "no safe amount" of processed meat to eat, nutrition experts say in response to a new ...

In the U.S., 92 billion pounds of food are wasted every year, the equivalent of 145 billion meals, according to Feeding ...

In the kitchen, an ingredient’s taste is sometimes less important than its function. Cornstarch has rescued many a watery ...

Dan Buettner, a National Geographic fellow and founder of the Blue Zones project, identified five original Blue Zones: ...

Is there really a life hack to burn calories in your sleep? A dietitian explains what we know about eating ...

Join The Mayo Clinic Diet today and enjoy a healthier lifestyle with 70% off their 12-month membership plan! Our team of savvy editors independently handpicks all recommendations. If you make a ...

According to the Mayo Clinic Diet’s website, participants can lose anywhere from six to 10 pounds during this period. The second phase, called “Live It,” teaches you how to take a lifelong ...

The Mayo Clinic Diet is a science-backed weight management program rooted in the Mayo Clinic’s 200 years of healthcare expertise. It's launching new features in 2025, designed to enhance member ...