You also can use simple reminders when plating your food. Fill half your plate with vegetables and fruits; about a quarter ...

Despite the fact that mayonnaise is the most popular condiment in the U.S., it’s long been a subject of culinary controversy, ...

According to the Centers for Disease Control and Prevention, over 38 million people in the United States have diabetes.

The rapper and actor told GQ about getting a meat thermometer, his strategy for coping with 4 a.m. wake ups, and eating tuna ...

ABC 6 News Anchor Robin Wolfram sat down with one of those dieters, Julia McCumber, and Tara Schmidt, the lead dietitian at the Mayo Clinic Diet, to discuss the journey.

Avocado in your tuna salad? Oh, yeah -- see why, in addition to being an upgrade in terms of nutrition, it's a tasty, ...

I am in my 30s and overweight, but I thought I was too young to worry about cholesterol. I just learned my cholesterol is ...

Patriots head coach Jerod Mayo acknowledged Monday morning that he “oftentimes” thinks about decisions he’s made during games in hindsight. One of those from Sunday’s loss to the Titans ...

Surprise! The Mediterranean diet unseals drinking red wine as part of a healthy eating regime and lifestyle. The word is, the ...

According to a dietitian, these nuts are the best choices for snacking if your goal is weight loss. Eat them as is or ...