While cutting back on foods high in saturated fat, like butter, could protect heart health, margarine isn't the healthiest ...

These blends of butter and vegetable oil have ... if you keep an open mind about what to spread on your bread. "It's important to opt for healthier versions of foods we normally consume," said ...

Does margarine have fewer calories than butter? Which of these products is more beneficial? We'll try to explain. The debate about the health benefits of butter and margarine has been ongoing for ...

To amp up your sunflower seed vegan butter, try adding herbs like rosemary or thyme, or spices such as turmeric or paprika.

Big-selling butter alternatives are not the healthy option many believe, say consumer experts. Millions have switched to low-fat spreads, margarine and olive-based products, hoping to ease the ...

Nut butters have become staples in many homes because of their rich flavour, versatility, and nutritional benefits. Among those are peanut butter and almond butter. Which is the healthier choice ...