While cutting back on foods high in saturated fat, like butter, could protect heart health, margarine isn't the healthiest ...

These blends of butter and vegetable oil have ... if you keep an open mind about what to spread on your bread. "It's important to opt for healthier versions of foods we normally consume," said ...

Does margarine actually have fewer calories than butter? Which of these products is more beneficial? We'll try to explain.

Does margarine have fewer calories than butter? Which of these products is more beneficial? We'll try to explain. The debate about the health benefits of butter and margarine has been ongoing for ...

To amp up your sunflower seed vegan butter, try adding herbs like rosemary or thyme, or spices such as turmeric or paprika.

Others contain a mixture of animal and vegetable fats. Butter substitutes such as margarine and 'non-dairy spreads' vary in fat content, water content and flavour. 'Hard' margarine has the same ...

Nut butters have become staples in many homes because of their rich flavour, versatility, and nutritional benefits. Among those are peanut butter and almond butter. Which is the healthier choice ...