It may not be the tenderest cut, but an executive chef suggests using this cut of beef to ensure a juicy and tasty homemade ...

Walking is a beneficial exercise for weight loss, adaptable to all ages. Younger adults (18-40) benefit from brisk 45-60 ...

A full moon also marks the halfway point of the monthly lunar cycle. In astrology, this symbolizes a turning point, a moment ...

The best trampolines offer a fun and effective way to stay active. These are our top 5 recommendations, based on expert ...

Looking for some live theater this holiday? Disney's "Frozen Jr." and "Christmas Reunion" are currently on stage.

Chronic tendon issues are a frequent source of pain and can limit activity. They become more common with age, weight and ...

When it comes to picking the best exercise to lose weight, there is no one right answer.That's because the right answer is ...

What do you think of when we say holiday season? Food, family, festivities, more food? Probably not fitness, though, right?

Nadeem Uddin Khan, Managing Director at the Harley Street Hair Clinic, answers those vital pre-operation questions.

University of Oregon scientists say the devices allow data-enabled resistance training to speed up the natural healing ...

Pretty much every fitness tracker and smartwatch has an optical heart rate sensor, but they're not always perfectly accurate.

Nylon: A soft, stretchy, and durable fabric that's moisture-wicking—perfect for leggings when you want to stay dry and keep sweat stains at bay during your workout. Polyester: This is a strong, ...