The NHS has shared its 12 Tips to Help You Lose Weight - and the number one rule completely contradicts the trendy dieting ...

For nearly nine months, John Alfred Tinniswood held the title of world's oldest man, marking his 112th birthday during his reign.

Losing 5 kg in 30 days is achievable with a disciplined approach to diet and lifestyle. Pair your diet with regular physical ...

Dr Micheal Mosley was known for his diet and fitness expertise and has helped thousands of people to lose weight over the ...

Dr Michael Mosley, the UK's most famous diet guru who died aged 65, was an expert in the world of health and fitness - and he ...

Dog the Bounty Hunter’s daughter Bonnie Chapman revealed she's lost 60 pounds in just 10 months' time after turning to a ...

Use precise geolocation data and actively scan device characteristics for identification. This is done to store and access ...

Are you looking to lose weight and improve your heart health? Learn about the best seven cardio equipment pieces to achieve ...

Think it's impossible to truly enjoy your favorite holiday treats while crushing your weight-loss goals? Intermittent fasting ...

The struggle is real when you’re trying to lose weight ... And while fast food probably shouldn’t be on your meal plan every day, no foods are off limits when you’re doing WeightWatchers: You can ...