Supplements such as creatine, vitamin D, and urolithin A help Don Saladino keep getting stronger.

K , are vital for health. They support immune function, energy production, bone strength, and skin health, and help maintain bodily processes, prevent deficiencies, and lend energy everyday ...

"Today, elderberry is often added to dietary supplements and primarily marketed to support immune health and prevent the cold ...

Explore the health benefits of magnesium, from heart and bone health to stress management, and learn about dietary sources ...

That mind-body connection is at the heart of a new collection of supplements formulated by Nu Skin, the brand behind the ...

Taking even high doses of supplementary vitamin D won't lower an older person's odds for type 2 diabetes, new research ...

Squash is packed with vitamins A and C, essential for healthy vision, skin health, and immune function. A single cup of ...

The best time to take turmeric supplements is with or after a meal, or shortly before a large snack. You can also divide it ...

In June of 2024, the Endocrine Society, influenced by a substantial body of research conducted in recent years, published new clinical practice guidelines for the testing and supplementation of ...