Tension-type headaches are common, with causes linked to genetics, stress, mental strain, poor posture, and dehydration. They ...

When in a state of distress, the body releases the stress hormones adrenaline and cortisol into the bloodstream. These ready ...

If you work at a desk, you'll know that a lot of your day is spent sitting down. But the wrong posture can lead to some ...

Chronic stress can take a serious toll on both mental and physical health, contributing to problems like anxiety, insomnia, ...

Whether it's due to tension, a migraine, stress, or sinus pain, your headache stands no chance — and you can now snag the cap for a whopping 52% off. Incredible relief of even the most stubborn ...

headaches, digestive troubles — we might consider these chronic physical issues but they can all be symptoms of stress. A 2021 academic study of 8,473 people found that severe stress was ...

The dreaded “weekend headache” or “weekend migraine” are often triggered by changes in routine and stress levels between weekdays and weekends — when the pressure valve finally releases ...