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Growing up can be tough for teenagers, and it can be hard for parents to understand what’s going on. Did you know that about 20% of teens face mental health issues? These issues can show up as changes ...

Researchers have developed a mindfulness therapy tailored specifically to appeal to teenagers ... There are also more movement breaks, shorter skills practice sessions, snacks, and teen-friendly ...

"I am currently offering several Teen Art Therapy groups which meet on a weekly ... Through team-building and self-reflection activities, participants will explore their hopes & fears; strengths ...

Give your teen control over the process where you can—maybe by weighing in on choice of therapist and signaling that therapy involves confidentiality, so a parent need not know all that is ...

Teen-friendly therapy that works! The ATTEND programme uses mindfulness to help teens manage depression & strengthen family ...