Since the mid-1990s, researchers have been studying Adverse Childhood Experiences (ACEs), defined as preventable and ...

Nasal polyps can sabotage your sleep, but these tips can help you breathe easier, so you can get the rest you need.

Deep transcranial magnetic stimulation was safe and effective in treating adolescents and young adults with major depressive ...

While the stress of everyday life – including work, relationships, housing issues, caregiving responsibilities and financial concerns – can affect your health, strong stress management skills can help ...

Qiao, N. and Ye, S. (2025) Research on the Path of Digital Hoarding Behavior among Digital Natives Based on the I-PACE Model in China. Open Journal of Applied Sciences, 15, 1793-1816. doi: ...

Hossain, E. , Tahia, F. , Siemens, A. , Islam, M. , Rahman, Z. and Ahmad, I. (2025) Spatiotemporal Dynamics of Land Use ...

Therefore, all you can do is learn to live with it, learn to manage it. Worry, anxiety, and stress are inevitable parts of our lives. When prolonged, it can wreak havoc on overall health, mentally and ...

To manage stress and anxiety, psychologists say feeling calmer is a matter of something you likely take for granted: your breath. Breathing has a "surprisingly broad" impact on the brain and body ...

We spoke to a flight attendant to get her tips on how to stay cool and comfortable in the air. Pam Huynh is a flight attendant with Air Canada, and has nearly a decade of experience in the travel ...

The horrifying AIR INDIA plane crash incident has signalled serious alarms regarding the plane's safety. Such incidents take a toll on mental health. The article helps you tackle anxiety ...

Anxiety disorders are the world's most common mental health problem. But it isn't always easy to get professional help, with long waiting lists in many countries. Worldwide, only about 28% of ...