Alone doesnt necessarily mean you need to weather anxiety alone Read ahead to know effective strategies that actually work!

Fireworks might be a celebration for some Missourians, but for many U.S. military veterans, they want to avoid feeling like ...

Careful timing ensures crops can handle a little heat. But recently, sudden heat waves and long-lasting ones in already warm ...

IS HARD. SO HARD THAT THE SURGEON GENERAL SAYS IT HAS BECOME A PUBLIC HEALTH ISSUE. CONSUMER REPORTS HAS MORE ON WHAT THIS WARNING MEANS, AND OFFERS ADVICE ON DEALING WITH STRESS AND A DEMANDING ...

The National Center for PTSD says with proper planning and practice, those with PTSD can learn skills to help you enjoy ...

One of the habits that classy people stick to on a regular basis is keeping their cool and remaining even keeled when ...

Overcoming phone addiction requires a conscious blend of self-discipline, expert-backed strategies, and insights from Nigerian research linking excessive ...

The award-winning Grace & Stella under-eye masks are the perfect way to start your morning, and now they are over 50% off.

It’s inevitable—sooner or later, you will have a bad day at work. Heck, you’ll have plenty of ‘em. Dealing with terrible ...

If you find yourself too consumed by work and lack focus, take a five- to 20-minute walk outside, focusing on the warmth of ...