"Sunset anxiety" is not a clinical diagnosis, but the term is associated with the feeling of anxiousness when the sun goes ...

Transform your social media habits with tips for healthier, more positive scrolling that boosts connection and well-being.

Holiday magic. It might seem that it is real for most people.  However, everyone is different.  Many people find this time of ...

Older adults who are sensitive to the distress of others are more likely to feel anxious or depressed themselves.

“Every feeling you experience is valid. Give yourself permission to feel each feeling,” the council said as it also gave some ...

Childhood depression is a serious condition characterized by persistent sadness, hopelessness, and loss of interest. It ...

Introduction Depression can be a debilitating condition, but you don’t have to face it alone. Joining a mental health group ...

Getting your Trinity Audio player ready... The wide-ranging impact and reach of mental health issues garnered considerable ...

Prolonged mental duress that changes the brain chemistry requires constantly staying with Yoga. A Yogic lifestyle is an ...

People with depression may be more prone to experiencing period pain, potentially due to genetic factors in part, a new study ...

Patrick J Adams reveals his battle with depression during Suits Season 7 and shares how sobriety transformed his life Learn ...

Mental health support is evolving, with an increasing emphasis on approaches that treat the individual as a whole rather than ...