Introduction Depression can be a debilitating condition, but you don’t have to face it alone. Joining a mental health group ...

Plenty of people find this time of year particularly challenging, whether it’s the shorter days, financial pressure or ...

Prolonged mental duress that changes the brain chemistry requires constantly staying with Yoga. A Yogic lifestyle is an ...

As we enter the holiday season, experts say anxiety and depression levels are rising. "I want to see all the lights. I want ...

Getting your Trinity Audio player ready... The wide-ranging impact and reach of mental health issues garnered considerable ...

Scientists found disrupted brain connectivity in youth depression, especially in networks tied to introspection and attention ...

With the holidays coming up, I wanted to share these 10 Tips to Reduce Stress During the Holiday Season. The number of ...

Electrical stimulation of the brain produces neurosteroids involved in brain cell growth and rewiring— a key to helping ...

How Can Low-Dose Ketamine, a 'Lifesaving' Drug for Major Depression, Alleviate Symptoms Within Hours? Nov. 18, 2024 — Neuroscientists have identified the binding site of low-dose ketamine ...

Self-care practices and Indiana mental health resources can help support those struggling with their mental health during the ...