And for more tips to help combat depression and stress, here are six practical strategies to manage stress and breathing exercises to help relieve your stress. Read more: Best Mental Health Apps ...

Introduction Depression can be a debilitating condition, but you don’t have to face it alone. Joining a mental health group ...

Plenty of people find this time of year particularly challenging, whether it’s the shorter days, financial pressure or ...

CBT for depression focuses on disrupting negative ... This can be done through a series of well-practiced techniques, such as: learning to manage and modify distorted thoughts and reactions ...

There are many things to love about autumn — layered fits, changing leaves, pumpkin-flavored everything. But if you’re like ...

Anchor Rocco Vertuccio spoke with Dr. Yesul Tina Kim, a psychiatrist at Maimonides Health, about tips for combatting seasonal depression on "Weekends on 1" Saturday morning.

The primary outcome was change in the 24-item Hamilton Depression Rating Scale (HDRS-24) total score from baseline to week 2. Secondary outcomes included HDRS-24 total score change at week 4 ...

Whilst we often associate winter with festive fun and celebration, the change in weather can make it a difficult time for ...